Our Yoga Classes
Discover a variety of yoga classes that cater to different needs and preferences. From traditional Hatha and Pranayama to specialized classes like Prenatal and Kids Yoga, we offer a holistic approach to wellness and mindfulness. Join us to experience the transformative power of yoga.
Beginner Yoga
Immerse yourself in the precision and alignment of Beginner Yoga, where props are used to help all practitioners access the poses with ease and depth.
Iyengar with Rene | level A
Iyengar with Robin | level B
Iyengar with Jenny | level C
Hatha Yoga
Experience the balance of body and mind with our Hatha Yoga classes, focusing on traditional postures, breathing techniques, and meditation to promote overall well-being.
Hatha with Jane | level C
Hatha with Tanya | Level B
Hatha with Tim | Level A
Vinyasa Yoga
Flow through dynamic sequences and synchronize breath with movement in our Vinyasa Yoga classes, fostering a harmonious union of body, mind, and spirit.
Vinyasa with Jenny | level B
Vinyasa with Shayla | level A
Vinyasa with Amy | level C
Ashtanga Yoga
Embark on a challenging yet rewarding journey with Ashtanga Yoga, a vigorous practice that follows a specific sequence of postures to build strength, flexibility, and concentration.
Ashtanga with Andrew | level A
Ashtanga with Shayla | level B
Ashtanga with Jane | level C
Prenatal Yoga
Nurture your body and spirit during pregnancy with our Prenatal Yoga classes, designed to enhance strength, flexibility, and emotional well-being in preparation for childbirth.
Prenatal with Debby | level B
Prenatal with Kathy | level A
